Talk in Therapy

Talk in Therapy is a form of therapeutic intervention where individuals discuss their thoughts, feelings and concerns with a trained professional in a confidential, non-judgemental and supportive environment.

It aims to help people better understand themselves, be aware of their thoughts and core beliefs, explore their emotions, and develop strategies to address their difficulties and challenges.

If this sounds like something you are interested in, get in touch.

Hello

INTRODUCTION

Abbey Wood; Acton; Aldgate; Alperton; Angel; Arnos Grove; Balham; Bankside; Barbican; Barking; Barnes; Barnet; Battersea; Bayswater; Belgravia; Belmont; Belsize Park, Belvedere; Bermondsey; Bethnal Green; Blexiey; Blackfriars; Blackheath; Bow; Brent Cross; Brixton; Bromley; Brompton; Camden; Canary Wharf; Canning Town; Carshalton; Charing Cross; Cheam; Chessington; Clapham Junction; Cockfosters; Colliers Wood; Covent Garden; Cricklewood; Crystal Palace; Southwark; Earls Court; Earisfield; Dulwich; Finchley; Sheen; Eastcote; Edgware; Edmonton; Elephant and Castle; Enfield; Farringdon; Finsbury; Fitzrovia; Forest Gate; Forest Hill; Fulham; Fulwell; Greenwich; Grove Park; Hackney; Ham; Hampstead; Hampton; Hanwell; Harlington; Hayes; Hendon; Highbury; Highgate; Hillington; Holborn; Holland Park; Holloway; Hornchurch; Ilford; Isleworth; Islington; Kennington; Kensington; Kentish Town; Kilburn; King's Cross; Knightsbridge; Lewisham; Leyton; Limehouse; Lisson Grove; Little Venice; Maida Vale; Marylebone; Mayfair; Merton; Mile End; Mill Hill; Millbank; Milwall; Mitcham; Morden; Mortlake; Motspur Park; Nine Elms; Norbiton; Northolt; Notting Hill; Chiswick; Orpington; Malden; Osterley; Oval; Paddington; Park Royal; Parsons Green; Peckham; Perivale; Petersham; Pimlico; Pinner; Poplar; Preston; Primrose Hill; Putney; Queen's Park; Queensbury; Ratcliff; Rayners Lane; Raynes Park; Redbridge; Roehampton; Ruislip; Sands End; Selhurst; Shadwell; Shepherd's Bush; Shoreditch; Sidcup; Soho; Somerstown; Norwood; Tottenham; Southall; Southgate; Spitalfields; St Helier; St James; St Margarets; St Giles; St John's Wood; St Pancras; Stamford Hill; Stanmore; Stockwell; Stonebridge; Statford; Strawberry Hill; Streatham; Sudbury; Sundridge; Surbiton; Surrey Quays; Swiss Cottage; Sydenham; Temple; Thornton Heath; Tolworth; Tooting: Totteridge; Tower Hill; Tulse Park; Tufnell Park; Upminster; Upton; Uxbridge; Vauxhall; Purley; Sutton; Wallington; Wembley; West Brompton; West Ham; West Dayton; White City; Whitechapel; Woodford; Woodside Park; Woolwich; Worcester Park; Hammersmith; Hillingdon; Yeading: Yiewsley; Maidenhead; Eton;Ascot; Leeds; Horsham; Crawley; Coventry; Warwick; Windsor; Woking; Reigate; Guildford; Epsom; Southampton; Rotherham; Doncaster; Sheffield; Somerset; Slough; Reading; Portsmouth; Poole; Plymouth; Oxford; York; Middlesbrough; Milton Keynes; Liverpool; Isle of Wight; Hemel Hempstead; Hereford; Hampshire; Manchester; Wimbledon; Cotsworld; Gloucester; Gloucestershire; Sussex; Dorset; Cumbria; Cornwall; Cambridge; Chalfont: Marlow; Bristol; Hove; Brighton; Bath; Devon; Herdfordshire; St Albans; Kew; Chelsea; City of Westminister; Barking and Dagenham; Bexley; Harrow; Havering: Haringey; Waltham Forest; Tower Hamlets; Lambeth, Brent; Newham; Croydon; Hounslow; Hammersmith and Fulham; Teddington; Kingston; Wandsworth, Richmond; Ealing; Surrey, London

“People are disturbed not by things, but by the views they take of them”

-Epictetus

MIND

Therapy is all about your thoughts. It teaches us that we can not change your circumstance but more on the thoughts you have, the emotions you carry and the beliefs you hold.

It's all in your head

SUPPORT

Talk in Therapy offers you a safe, non-judgemental space where you are encouraged to share anything at all. It is a helping hand, we all need to help pull us up.

You are not alone

“The happiness of your life depends upon the quality of your thoughts"

-Marcus Aurelius

TESTIMONIALS

Happy clients

"Noor was really helpful with talking through different aspects of life, made me feel very comfortable and was always great to work with.

Would highly recommend working with Noor, many positive outcomes for me personally! "- Client S.

"Noor is an amazing well round therapist with a very caring nature. She had answers and explication for all the questions that I had about various aspects of my life.

She has really helped me make sense of my feelings/ anxieties and provided the reassurance that I need and solution where appropriate. Very grateful for all her help! " - Client V.

CHOICE

Which path will you take?

We are creatures of habit, however when we keep repeating negative thought or behavioural patterns it is time to re-access. Things are clearly not working.

Would you walk down the same path over and over again of it led you to dead end?

Therapy can help guide you to take a better path.

The first step would be to make an inquiry.

From there I will get in touch with you through your preferred method in order to learn about your main purpose for seeking therapy and to answer any questions you have. Please see FAQ's for standard queries.

Then I will send over the contract outlining terms, requiring some details and payment information.

Lastly we would arrange a time which suits both our diaries for your first ever session!

Thats it!

Now what?

PROCESS

Get in touch