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In terms of your therapy sessions, clients are able to request a specific type of therapy such as CBT, however it is recommended that the therapist will integrate various modalities when they feel it is appropriate to do so, depending on the requirements of the client. This provides a person-centered approach which encompasses more tools and techniques, making it a more effective method.

Therapy is different for everyone, so it important to be aware that there is no 'one shoe fits all' approach.

Various factors need to be taken into consideration such as the severity of your issues, number of problems and how you react to therapy itself.

To start of, I would recommend a single session to which I can learn about you in more detail.

Going forward from there, most clients will then purchase a package of 6 further sessions.

QUESTIONS

FAQ's

If you have any other questions please get in touch

Which type of therapy is best suited for me?

How many sessions would I require?

Is it confidential?

Confidentiality is a fundamental principle in therapy that aims to establish a safe and trusting environment for clients. Therapists are ethically bound to enforce strict confidentiality rules to protect the information clients disclose during therapy sessions.

Please note, there are specific exceptions when confidentiality can be breached to safeguard the client or comply with legal obligations.

“The first step towards getting somewhere is to decide that you are not going to stay where you are”

Talk in Therapy is for everyone.

All communication is online, from emails, voice calls and video calls. This allows for us to connect regards if you are based in the UK as I am the majority of time, to all corners of the globe. Factors like working abroad and even going on holiday do not create borders but now allow therapy to work around you and your lives.

Anyone, anywhere

ACCESSIBILITY

FEES

Invest in yourself

Single Voice/Phone session - £60

Package of 6 voice sessions with a 10% discount; resulting in £324

Single Video session - £70

Package of 6 video sessions with a 5% discount; resulting in £399

For more information please see FAQ's or get in touch

“Do something today that your future self will thank you for”

The best method to get in touch is by completing the contact form below.

Alternatively you can email me directly at: noor@talkintherapy.com

Or call on 07517856646 (UK only)

Please be aware that I may be out of hours or seeing clients, thus do leave your contact information so I may get back to you. If I am unavailable, follow up with the form below, requesting a call back and provide times and dates that suit you.

If you are in crisis do not use Talk in Therapy but see alternative contact information below

Contact

DIRECT LINES

UK EMERGENCY CONTACTS

Crisis Points

Talk in Therapy is not a Crisis Response service. If you have urgent well-being concerns or are in crisis please contact the following as some options:

Contact your GP or GP out of hours service

Call NHS 111

Call the Samaritans on 116 123 (24-hour operating service)

Call Saneline (4pm-10pm) on 0300 304 7000

Contact the Priory Hospital for urgent private admission on 020 8876 8261

Text Shout to 85258

On a life-threatening emergency go to A&E or call 999

“Our life is what our thoughts make it” -Marcus Aurelius

TESTIMONIALS

Happy clients

Client N.

Therapy has been really helpful, to just have someone there to listen without any fear of judgement. Thank you so much!

Client M.

Thank you for all you help in therapy. I now feel happier and just more in control of my life. I am in just a much better place.

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